Kelly Describes How She Lost Weight
One of my friends from my time in the Army just posted an outstanding video on her weight loss journey. I am so excited to see her progress!
Kelly and I used to run together frequently … well, that is a stretch, in reality, she dragged me on her runs and I tried to not slow her down too much.
She posted a video yesterday where she shares some personal lifestyle changes she made to lose weight.
In this video, she states, “I am not a dietitian, I am not a nutritionist, and I am not pretending to be.” She’s not.
I am a doctor and I am an Obesity certified physician. I verify that the methods and techniques she has employed to lose weight work, and can be backed up with evidence.
Great job, Kelly; I am super proud of you!